00
DAYS
00
HOURS
00
MINS
00
SECS
LAST CHANCE TO LOCK IN 2024 PRICING + GET 8 BONUSES WHEN YOU ENROLL BY NOVEMBER 30:
- BONUS 1 - Free Access to our Monthly Habit Challenges – Build consistency, stay motivated, and level up your running and daily life.
- BONUS 2 - Our Workshop to Plan Your 2024 / 2025 Training, Racing and Life Goals, Systems & Habits.
- BONUS 3 - Exclusive Dr Maffetone interview to discussing the missing link for many athletes.
- BONUS 4 - Lawrence van Lingen, Running Guru, Movement Workshop to improve your running form.
- BONUS 5 - Dr. Mark Cucuzzella Q&A: An exclusive conversation with a running doctor to optimize your health.
- BONUS 6 - E-book, My notes from all my conversations with Dr. Phil Maffetone.
- BONUS 7 - Athlete Wellness webinar with Tawnee Gibson.
- BONUS 8 - E-Book, Master Your Race Nerves.
Online Running Coaching to Help You Reach Your Personal Best.
Transform your training, racing, and everyday life. Join a thriving PB community of over 1,000 runners of all levels who share your passion and goals.
The Personal Best Running Program:
-
Train Smarter, Not Harder
Learn the “why” behind every workout with flexible, customizable training plans tailored to your needs. Choose from Zone 2/MAF training schedules, base building plans, and options for high-intensity sessions. -
Run Race Day with Confidence
Get expert guidance on preparing for race day, from strategy to execution, so you toe the line with a clear plan and mindset. -
Live Coaching & Feedback with Floris Gierman
Join weekly live classes for actionable advice, motivation, and personalized feedback to overcome challenges and reach your Personal Best. -
Stay Accountable, Stay Consistent
Participate in Monthly Accountability Challenges to stay on track, build momentum, and celebrate progress.
For beginner, intermediate and advanced runners. With training & racing goals of 5k to ultra marathon distances.
The Goal:
Reaching Your Personal Best
Course Length:
Self paced
Training Schedules Length:
Flexible, 1 week to 6+ months
Course Format:
Online & Physical
Here’s how it works
The get real results and reach your personal best, content is not enough, you need an immersive environment. The Personal Best Program provides proven process, mental reprogramming, community and expert coaching.
Proven Process
We turned the guesswork of running and overall health into a science. Follow practical step-by-step instructions that are proven to work and track your progress, using reliable metrics.
Mental Reprogramming
Athlete Community
Expert Coaching
The Results
Broke the sub 3 hour marathon, three times in a row!
Duc Tran, 45 years old
"The Personal Best Program has not only allowed me to finally run a sub 3 marathon, but most impactfully I'm now a much happier and healthier runner. I could never imagine being able to run three consecutive sub 3 marathons and each time getting faster to a 2:49 marathon, and still, I feel the best is yet to come. What a game-changer!”
This program has helped me tremendously!
Tina Osborne, 50 years old
"As a 50-year-old mom that works full time and is trying to improve my fitness level, Floris and the Personal Best Program helped me tremendously. I think anybody could benefit from the PB Program. I've seen the elite, the faster guys and girls on your page improve with it. People like me a back of a packer old lady can benefit. I think absolutely anybody could.
Man or woman, slow or fast can definitely find a lot of benefit in this program."
Half marathon PB by 26 minutes, from 2:32 to 2:06!
Ken Nguyen, 53 years old
"I ran the San Antonio half marathon and was able to run a PR by 26 minutes, from 2 hours 32 minutes to 2 hours 6 minutes on a very hilly course, so I could have done even better. I'm very happy with the Personal Best Program. It's a continuing process, I'm getting better and better.
It's a great program for anybody who want to improve their PR time.”
Beat her sub 3 goal time by 10 minutes, in 2:49!
Julianne Dickerson, 33 years old
"I ended up running my marathon in 2:49:52. I beat my original goal time by about 10 minutes. I was very, very happy with the result.
I think having a detailed written plan to follow, it helped me to be consistent and it had a very good result."
Big PB's in the 5K and Marathon races!
Jonathan Pitayanukul, 64 years old
"Before I started the program, my 5K PB was 27:49. Last Saturday park run was 24:07, which I felt is still very comfortable. My marathon record was 4 hours 10 minutes and I was always looking to improve my performance. After 5 months, I successfully ran a sub 4 hour marathon in 3:54, a PB by 16 minutes. The program answered all my questions."
Marathon PR by 32 minutes! From 4:50 to 4:18 in just 6 months.
Hyduke Noshadi, 40 years old
"The minute I started training for the most recent marathon that I had my PR, I just followed the advice of the program. I was actually thinking that if I can PR by 30 minutes, I would be more than happy. Surprisingly enough, I even beat that time. I wasn't dead at the end, which is basically the first time. I run five marathons and New York was the fifth one. This is the very first time that after a marathon, I wasn't beaten up. I could just go out and run the next day morning.
The Personal Best Program has all the information very well collected in one place to use. It's just a Wikipedia of low heart rate running."
Personal Best Program Content:
In just 10 weeks we’ll help you gain clarity and set yourself up for success in the short and long term.
Learn the way that best suits you.
Learn anytime, anywhere and in whichever way you like with multiple training formats. The PB Program comes with online, social, live and workbook materials.
Online e-learning platform
Watch training videos in 1080 HD, listen to the recordings or read the text transcripts. Access the training online from any desktop or mobile device, anywhere in the world, anytime you like. With lifetime access.
Flexible, editable training schedules
Interactive athlete community
Join an energetic community of hundreds of athletes on the same wavelength as you. Being an athlete can be lonely when you are around people who just don’t get it. Ask questions, get inspired, generate ideas, make friends and have fun in the process!
Expert coaching sessions
About Coach Floris Gierman:
- He is an RRCA certified running coach.
- Floris has coached more than 500 runners to run a PB, from absolute beginner to intermediate and elite.
- Over the past 15 years, he has run more than 60 half marathons and 30+ marathons and ultra marathons.
- His PB's are 1:19 HM, 2:44 marathon and 17:45 for 100 miles.
- He has experienced many highs and lows in training and racing, so he understands what a race bonk feels like :)
- Work experience as an Executive of a $600 million dollar public company. Currently co-founder of PATH projects running apparel.
- Floris is a podcast host of The Extramilest Show and hosts a popular running YouTube channel with more than million views.
- Floris is a proud husband and father of 2 young daughters.
LAST CHANCE TO LOCK IN 2024 PRICING + GET 8 BONUSES WHEN YOU ENROLL BY NOVEMBER 30:
- BONUS 1 - Free Access to our Monthly Habit Challenges – Build consistency, stay motivated, and level up your running and daily life.
- BONUS 2 - Our Workshop to Plan Your 2024 / 2025 Training, Racing and Life Goals, Systems & Habits.
- BONUS 3 - Exclusive Dr Maffetone interview to discussing the missing link for many athletes.
- BONUS 4 - Lawrence van Lingen, Running Guru, Movement Workshop to improve your running form.
- BONUS 5 - Dr. Mark Cucuzzella Q&A: An exclusive conversation with a running doctor to optimize your health.
- BONUS 6 - E-book, My notes from all my conversations with Dr. Phil Maffetone.
- BONUS 7 - Athlete Wellness webinar with Tawnee Gibson.
- BONUS 8 - E-Book, Master Your Race Nerves.
00
DAYS
00
HOURS
00
MINS
00
SECS
"Cool... what makes this different from the 2,349,823 free training plans and coaching programs out there?"
"Why should I pay for this when all the content is on YouTube for free?"
"Do I really need this to be a successful runner?
"When can I access all course material?"
"How long are the training schedules? Which schedules are included?"
"How long is the course?"
“This sounds cool! But I don’t have time to commit to a course right now.”
“What other training programs do you have?”
"Does this program come with lifetime coaching?"
"How can a course with videos offer me a training plan that is really customized and individualized?"
"Every athlete is unique. How can you offer a training schedule that is right for me?"
"What measuring system is used, metric or imperial?"
"Will every athlete succeed and reach their race goals?"
“How do I know this is actually going to work for me?”
“What gear & tools do I need to make use of this course?”
“What time are your Zoom coaching calls?”
“What do I do if I still have questions?”
Here is what our members are saying:
Our members aren't just satisfied, they are running stronger, healthier and happier!
Try to Personal Best Program for 60 days, risk-free!
There are a lot of great materials in this course and I want to make sure this program is really working for you. From the moment of purchasing this Personal Best Program, I want to give you 60 days to let it sink in and start using the training materials on your runs and in your daily life. Try the entire course. If you don’t love it, I insist that you get 100% of your money back. So you can join the program and try it for yourself. If the exercises, strategies and mindsets don’t help improve your training and overall health within 60 days, I want you to email me. Show me you did the exercises, and I’ll give you all your money back.
We have a lot of confidence in the quality of this training program.
You have absolutely nothing to lose here, and have everything to gain!
Still not convinced?
Here is what others have to say about Coach Floris and the Personal Best Program:
Yes! I want Lifetime Access to
The Personal Best Program
12 Monthly Payments of $29
(That's only $0.95 per day)
GET INSTANT ACCESSIf you have any questions or concerns about the course, email us. We're happy to help.
LAST CHANCE TO LOCK IN 2024 PRICING + GET 8 BONUSES WHEN YOU ENROLL BY NOVEMBER 30:
- BONUS 1 - Free Access to our Monthly Habit Challenges – Build consistency, stay motivated, and level up your running and daily life.
- BONUS 2 - Our Workshop to Plan Your 2024 / 2025 Training, Racing and Life Goals, Systems & Habits.
- BONUS 3 - Exclusive Dr Maffetone interview to discussing the missing link for many athletes.
- BONUS 4 - Lawrence van Lingen, Running Guru, Movement Workshop to improve your running form.
- BONUS 5 - Dr. Mark Cucuzzella Q&A: An exclusive conversation with a running doctor to optimize your health.
- BONUS 6 - E-book, My notes from all my conversations with Dr. Phil Maffetone.
- BONUS 7 - Athlete Wellness webinar with Tawnee Gibson.
- BONUS 8 - E-Book, Master Your Race Nerves.
00
DAYS
00
HOURS
00
MINS
00
SECS